Results

This is a lifestyle, not a quick fix. You'll get tailored programs to get you lifelong results.

Ben

"Working with Ivar was a life-changing experience, his unmatched attention to detail, from precisely tailored nutrition plans to custom workouts, transformed my understanding of fitness and helped me achieve my dream physique. Over six months, he guided every aspect of my health and performance, even leading me through a full transformation package that ended in a professional photoshoot. Ivar’s passion, patience, and positivity made him not just a coach, but a friend..."

Trey

"I write this review so easily as it’s for such a deserving person. I started training with Ivar in June, I’ve trained majority of my life as a hobby but never had a coach before. After suffering an injury I had to stop training and gained considerable weight, being the heaviest I’ve ever been at 92.8kg, this made low and I really needed a change. Finding a PT was a difficult decision because theres so many and I wanted someone who wouldn’t just throw me a generic plan...."

Mo

"Working with Ivar has been such a positive experience. His coaching is incredibly thorough — every plan is personalised to my goals, lifestyle, and progress. He’s always present and available when I need support, and his check-ins are detailed and genuinely focused on helping me improve. You can tell he puts real thought into everything he does. Highly recommend his coaching to anyone who wants structured, tailored guidance that actually works...."

James

"Ivar is well known as a personal trainer, but it quickly becomes obvious to all his clients that he offers so much more besides. His unparalleled levels of care, effort & dependability make him an excellent all-round lifestyle coach and above all else, a great friend to his many clients.

It’s rare to encounter someone possessing such enormous expertise in his field alongside such wonderful humility and approachability - especially in the sometimes daunting world of Health & Fitness!..."

Mark

"I had the great pleasure of doing my first-ever transformation with Ivar. Along the way l had nothing but support, motivation and true inspiration from someone who has become a great friend. As far as results go you can see the transformation that was 122 days. It just shows what can be done when you have the right person at your side..."

Melisa

"I met Ivar 8 years ago and have been training with him ever since, he has helped me so much with my training, eating habits and reaching my desired goals. He always goes above and beyond. I had two pregnancies whilst training over the years, Ivar modified my fitness plan during this time and post pregnancy getting me back on track with my fitness. I did a body transformation and a bikini competition, which Ivar guided me through the entire process, checking in regularly and modifying my fitness, food and supplements as needed. Ivar is amazing, I can't recommend him enough! He is an amazing, dedicated, professional, loyal PT and a wonderful friend!"

Regan

"I started working with Ivar with the aim to get back in shape. As an active and motivated person, I wanted a personal trainer who was knowledgeable, personable and who can push me. Ivar has helped me achieve my goals and in fact surpassed my expectations. I highly recommend Ivar to anyone of any ability as a highly professional and dedicated trainer who will help you achieve your goals..."

Julia

"Working with Ivar has been a game changer! He is just amazing at what he does, knowledgeable, motivating and genuinely cared about helping me reach my goals and transform my body shape. Highly recommend!!!..."

Toni

I can’t thank Ivar enough for the incredible results I achieved in just 5 months! Ivar's expertise, personalised training plans, and constant motivation transformed my body and mindset. I’ve never felt stronger or more confident—check out my before and after photos for proof! Ivar is professional, supportive, and truly dedicated to his clients’ success. If you’re looking for life-changing results, Ivar is the trainer for you!

Niresh

"I have been training with Ivar for only 3 months and I have already achieved my goals of reducing my stubborn love handles and belly fat. I have always struggled to lift heavier throughout my gym training years but with Ivar even during a cutting phrase, I was able to improve my strength and build lean muscle. Regardless of the achievements, the most important thing is that Ivar is kind, motivating, understanding and committing personal trainer. He always keep in touch with you (even outside of training session) and I always feel humble that he has agreed to help me achieve my goals..."

Graham

"I met Ivar in 2014, being a novice. I have met with him most weeks since that time, training with him and following a dietary plan he provided. I have lost 14 kg and maintained the weight loss. My blood pressure, cholesterol levels and general fitness have greatly improved. I am healthier at 54 than I was at 44. Ivars is personable, professional, and I trust him completely."

Steven

"Working with Ivar has been an absolutely transformative experience. My initial goal was to lose weight, but what l've gained is so much more - a completely new and healthy lifestyle. Ivar's extensive knowledge is incredible, but his real talent is making the hard work enjoyable. Thanks to his guidance, my entire perspective on nutrition, health, and exercise has shifted for the better. This isn't just about the gym anymore; it's a long-term, positive change in my life, and I couldn't have done it without him. I can't recommend Ivar highly enough!"

Svetlana

"Ivar is, without a doubt, the best personal trainer I've ever had the pleasure of working with. In just 6 months, I've gone from the worst shape of my life to the absolute best — physically and mentally. What sets Ivar apart is not just his deep knowledge and expertise, but his commitment to truly personalised support. He tracks your progress meticulously, adjusts your workouts to suit your goals and abilities, and most importantly, he checks in with you regularly to keep you focused and motivated. His approach is encouraging, structured, and completely client-focused. Thanks to Ivar, I’ve built consistency, strength, and confidence I never thought possible. Top-class service all the way — I can't recommend him highly enough!"

Guei

"When I first started training with Ivar, I was working as a London black cab and bus driver. My health wasn’t in a good place I had high body fat, felt unfit and would get out of breath just walking up the stairs. My lifestyle was very inactive, my diet had no structure and I was drinking alcohol regularly. Long story short, working with Ivar completely changed my life. In just 6 months, I lost over 30 kg, transformed my body, and built healthy habits. But the transformation wasn’t just physical, I became stronger, fitter, more confident and most importantly full of energy. Because of the changes I made with Ivar’s guidance, I was able to complete my BSc (Hons) in Politics and International Relations at the age of 50, and I’m now a proud father of four..."

Ben

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This is a lifestyle, not a quick fix. You'll get tailored programs to get you lifelong results.

Ben

Trey

Mo

James

Mark

Melisa

Regan

Julia

Toni

Niresh

Graham

Steven

Svetlana

Guei

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